A delicious, quick and easy protein-rich dessert that you can make in your favourite mug at home just using your microwave or oven.
Microwave for (60-90 seconds) or oven if preferred - bake at moderate temperature for 10-15 minutes in an ovenproof mug or ramekin.
One pack makes two large decadent mug cakes and can be made one at a time as packs are resealable ❤
* Keto friendly snacks
* Low carb food
* No added sugar
* Gluten free
* No bitter aftertaste
* Suitable for diabetics
* Plant based sweeteners
* No artificial ingredients
* No maltitol or xylitol (we love our dogs!)
* No seed oils or starches
Carbohydrate 3.4gm/Sugars 1.2gm/160 calories